hi again

looking back over this amazing blog, it has over 27,000 hits and 19,000 different vistors! wow! remember to visit the new website www.rutrainingtoday.co.uk thanks :)

www.rutrainingtoday.co.uk

The blog is dead long live the website... Hopefully?

I need authors and mods fo rthe forum so please volunteer

The end is nigh for the BLOG

After nearly three years the time has come to close my blog. It has become an unweidly monster and needs to be let loose on society.

So standby for the all new rutraining website with

its own forum, coaches corner, race diary, race reports and training section.

This will be an open to all website with coaches corner being a registered section.

Thanks to all of you who have supported this blog over the years.

Link will be posted here once the website is up and running

New Community growing!!

I have aset up a small private community site on the right of the page. Sign up to receive free cycling tips from other users and maybe if you want to sell something or even show of your bike.

This is a two way process so those that have signed up need to give a little guys....

We have joined Somerset RC

Next year Rob Willcocks and I will be racing for Somerset Road Club. Our team mate will be none other than "shooter" Greg Sandy and and the "Reemer" Kelvin Price. The club has decided to sponsor 4 riders and I hope we will be able to repay them with lots of results.

CAMP DAY 4

Three hour ride Callington to Gunnislake with a huge climb. Then climb into Tavistock with another long slippery climb out of Tavistock to Plymouth. One lap of Burrator and then a fast return to Plymouth.

4 Days

15 hours

260 miles

Great training thanks to everyone that took part same again Easter.

Camp Day three

Lots of tired legs but a great group of stalwart riders backed up by the Shred CC lads. 5 hours of hills heading towards Torquay with a quick cofee stop and then steady ride back. Although Martin did win the sprint for Ivybridge. Great ride but now am shattered only one more day to go.

0830 Novotel 3 hours

Camp day Two

A long ride with quite a few mechanicals and punctures. Headed towards Tavistock and then out to Sourton. Turned at Lewdown and headed back along Chillaton very icy at places basically skied back as far as BrentTor even seeing a few cars that had hit hedges.

4hours tomo 5 hours leaving Novotel 0830

Might see you there??????/